Is this right for me

The free consultation with me is designed to help make this decision. BLISS is for people of all ages who are looking for authentic natural health, emotional freedom and personal and spiritual development. Just contact gabrielle@blissnaturopathy.com to set it up

When is the right time

Had enough, in a crisis, had bad news, its your turn, you’ve tried everything else.................NOW is the best time to act, click here

What kinds of problems do you treat

BODY - Lethargy, fatigue, aches and pains, migraine, digestive, immune, hormone, and cardiovascular problems, touch deprivation, stress-packed muscles, sore heads
EMOTIONAL - Depression, anxiety, anger, rage, grief, guilt, shame, private hells, fear and dread such as of illness and death,
MENTAL - Overactive minds, stress, burnout, habits, addictions
SPIRITUAL - Loneliness, alienation, search for love, search for purpose

How does it work

Natural foods, supplements and lifestyle techniques help to improve your health, while you learn to understand and face the emotions that have restricted and tormented you. Through the healing relationship and the activities and studies, you begin to enter the zone of healing at will. You will develop your innate healing abilities, learning to trust in yourself and your own wisdom. This is one way to transform your current experience of living to a ‘higher’ state.

Can I try it out before I commit

Yes, you can have a free initial consultation to see if you and I can develop a working relationship. Email gabrielle@blissnaturopathy.com to set up your consultation.

What costs are involved

I prescribe nutrients such as herbs, vitamins, minerals and enzymes, naturopathic tests such as saliva stool and urine, health enhancing devices such as yoga accessories, skin brushes, exercise machines. These are all supplied at recommended retail price. Session costs can vary so please contact me to discuss this. Click here for more information about costs:

How often would I have a session

That is discussed at the time of your first appointment. The pace of work can be varied to suit your progress, ranging from three times a week to once a fortnight.

How long for

This depends entirely on how far you want to go, and how much change you can gracefully incorporate into your life.

You can stay until you have fulfilled your initial stated goals, keep growing by committing to 5 session blocks and you can stop whenever you want. However, goal setting and completions are important in acknowledging your attainments.

How long does a session last

You should allow 1.50 minutes hours for a normal session to complete.

Usually you can go straight back to daily life, but sometimes a short interlude alone helps to ground the changes that occur during the session. Telephone and Skype sessions are normally 1 hour.

Is it accessible

We are located 1 minute from Junction 20 on the M25, London. Parking is free. There is a mainline train station 10 minutes walk away, and buses from Watford and Hemel Hempstead stop close by.

What kind of session are they

One to one sessions are participatory, focussed and can be great fun. A session can include lifestyle counselling, nutritional therapy, deep tissue bodywork and various types of massage, energetic body movement, spiritual healing, breath work, relaxation, meditation, emotional release; talking, breathing, moving, feeling, relaxing, enjoying, transforming........ what’s right for you at that time.

Will it be safe to relax completely

As you will be fully conscious throughout your session, your wishes can be made clear at any time, and will be totally respected. The free introductory session is for you to get clear if you are going to be able to relax in the room, and for me to decide the most appropriate ways of working with you.

Do I have to take clothes off

Warm towels are provided for your comfort and privacy during bodywork when necessary

What kind of touch work is involved

A wide variety of touch is used; from the lightest hands on/off healing to Naturopathic Bodywork, deep tissue and bone massage - whatever is appropriate for you. You are always in control over how deep the work goes.

Is there anything I have to do between my sessions

Between sessions is where much of the work happens. You will be given assignments - a variety of practices and tasks to choose from to further your progress

Why do you do this kind of work

Helping others to transform their health and develop spiritually and emotionally is my purpose in life and witnessing people learning to relax and live without fear gives me a real high......Its simply what my whole life has been about and what I am here to do!

What is the value of this work

We are living in an era rich in the possibility of personal freedom and responsibility. Embracing this involves intense change, and makes serious demands on our physical emotional and spiritual coping abilities. BLISS supports this transformation by creating meaningful context, improving health and vitality, emotional and spiritual courage and strength.

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