Do headaches migraine,
dizziness and malaise plague you?
Bliss Naturopathy SPECIALISES in treating headaches naturally, and in
the process helps you to be stronger, happier and healthier all round.
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SICK
AND TIRED PUSHING TO THE LIMIT?
STOP! Listen to the silent pleas from
your poor body. Those stifled cries are not for
chemicals, but for nutrients and water, human touch, movement and rest, and of course
fun!
RIGHT NOW-GIVE YOURSELF A BREAK!
A recent survey shows that just
17% of
the UK population consider themselves to be in optimum health...........
Despite the UK having the largest National Health Service in the World!
Let me remind you of the bare basics...
Drink WATER
Eat masses of VEGETABLES and FRUIT
SLEEP
EXERCISE
We all know it, so why dont we do it?
OUR SEDUCTIVE LIFESTYLE
The 'stress lifestyle' of the developed world is designed to be
seductive. It relentlessly drives us to consume and produce until
we have used ourselves up to the last drop - a toxic package that
delivers headaches, heartaches, cancer, circulatory and inflammatory disease, premature
degeneration
of nerves, bones, joints, elevated blood pressure, breathing disorders,
digestive distress, allergies, diabetes, obesity, with medical drug dependency as
standard. Diseases of Civilisation rooted in Stress.
TOXIC GARBAGE is EVERYWHERE
Basic Health in our world has already been
compromised almost beyond repair. From birth we have to withstand toxic
residues in water, oxygen depletion of air,
agrochemical pollution of the food chain, electromagnetic stress,
alcohol and drug abuse, medical drug overuse, sleep deprivation,
isolation and touch starvation; how sad that poor health and stress is
a way of
life.
It is a tribute to human resiience that we are still functioning! But how
long can this go on until we respond to the call?
WOULD YOU BE KIND
and start listening to your body?
- Respond
to its messages with gentleness, compassion and commonsense: avoid extreme
'solutions'
- Give
up suppressing pain and discomfort - this will never heal your life and
just make you sicker and sadder
- Choose
to have some physical fun every day of your life
Get a Bliss consultation and coaching to help you get back in touch with your body and yourself, and put a
new way of Living into practice
click below
gabrielle@blissnaturopathy.com
to book your
complimentary consultation
WHAT YOU CAN DO RIGHT NOW
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The simple
interventions of Nutritional Therapy
rapidly improve the way you feel. Chose from these time tested,
proven ways:
- Get in the habit of substituting unprocessed,
fluid rich, fibre rich foods for processed junk food
- Improve
nutrient absorption by chewing each mouthful 30 - 60 times
- Learn
what to eat and drink
for your unique body type - you'll love it and get multiple health
benefits.
- Detoxify
pollution and waste with cleansing fruits and vegetables, fluids, minerals and other
simple, natural substances
ABOUT MINERALS AND TOXICITY
Everything on earth is composed of
minerals so its simple and obvious to test human mineral
status.
We need find out -what is
deficient -what is in excess, -what co-factors are missing -what is your metabolic status -if heavy metal supertoxins are being carried in organs and other body
tissus, obstructing healing.
Non-invasive hair mineral screening is
simple and cost effective. It calculates the complex combinations of
minerals.
vitamins, proteins, fats and digestive factors needed to achieve
balance. In fact, using Hair Mineral Analysis to track change has
been so beneficial in impacting physical and emotional health for
many clients over time that I regularly use it myself!
Order your
Hair Test Kit - click here
Have regular sessions of Massage and Bodywork,
well known for reducing stress. Bliss Bodywork adds further dimensions
to the
usual massage session, when appropriate. You can be encouraged to
remain awake during
your Bliss session to meet your therapist's
focussed touch with your conscious awareness; getting right down into
how your
body really feels - a revelation!
If your body is stuffed with suppressed emotions in the form of
resistance and
pain, your BLiss Bodyworker will help you face, release and resolve it
courageously. Flowing this way with a skillful practitioner enables
deep release of pain and stress, frees you up for fun and increases
independence and self esteem. Your body feels lighter, more
enjoyable and blissful - its like taking a holiday!
Energising movement such as Chi Kung and
Shaking ‘n Breathing
are fun and easy to learn. These simple ways swiftly energise and
relax, improve circulation, release toxins breaking up stuck body
patterning that have blocked us from the flow of joy and bliss.
Deep Relaxation prepares you
for Meditation
which calms and rejuvenates you, aids
sleep, lightens you up; if the past is no more, the future is not yet
there is only this moment to be in. Its always OK right now!
Lifestyle Coaching enriches daily life
with easy, low cost
healthy habits and practices, like using the shower and the bath for
home water therapy, walking for health,
power napping, visualisation, cellular regeneration.
Spiritual Healing harmonises and elevates
your whole body/being for effortless shift to optimum healing capacity
“I had tried everything to deal with my overeating, but this chewing
30x thing is really
amazing. At the end of the meal I feel deeply satisfied with much less
food. Sleeping better too. A miracle. Thank you so much”
D.P.
Act now, contact
gabrielle@blissnaturopathy.com
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